The Podcast is Here!

It’s finally coming together! Check out a brief introduction to the podcast >>> Episode 1 – EMDR & Hot Ass Coffee. I will ramble off a couple of thoughts on Self Help and EMDR therapy, and do a quick intro to the Hot Coffee metaphor (it will come up in later topics, too!) Check it out! I’m still in review on iTunes, so you can listen direct on your phone here or find me on the Podbean app (iOS and Android) by searching shescracked.


You’ll be judged forever, for not knowing how to smile through your thoughts
For being just slightly weary
For being just slightly wary
For being exhausted.
You’ll be judged for being the sad girl, angry, or a little too tough
You’ll be judged for what others have done to you
Passed over when you can’t muster the ease or enthusiasm, but
No one will know how hard you fight
How hard you try
I don’t know, I mean she’s just so serious all the time…
You’ll sit behind barricades you didn’t build
Avoiding touch, invasion
For being just slightly unsure.
And then when you’re unsure, you’ll be judged
I mean she should have more confidence, she’s so pretty!
As if you hadn’t thought of that before.
You’ll be judged for having buried your softness so far beneath the surface
No one could ever destroy it again.
Yet that softness is the only thing that will save you,
You’ll spend years digging it out of the wreckage
Just to be judged, because
I just can’t explain it, she’s just too far gone…